Simara Blends

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4 smoothie bowl recipes to try this summer

Turmeric cocoa smoothie bowl: 

Ingredients:

  • 2 frozen Banana’s
  • 20g (around 4 Tsp) of our Turmeric Cocoa blend
  • 1 Tbsp Coconut Yoghurt
  • 1/4 cup Rolled Oats
  • 1 Tsp of Maple Syrup
  • 1/2 cup plant milk (adjust based on preferred consistency)

Directions: 

Add all ingredients to a blender. Blitz until smooth. Top with Blueberries, Chia seeds, Peanuts & Cacao nibs if you’ve got them!

Matcha green smoothie bowl: 

Ingredients:

• 1/2 cup of milk (We suggest coconut milk)

• 2 large frozen bananas

• 1 tbsp of Simara Blends Matcha powder

• A small handful of spinach

• 1 tsp of coconut nectar (if you want some added sweetness)

• Ice⠀⠀⠀⠀⠀⠀⠀⠀

• Dash of water ⠀

 

Ingredients for Toppings:

• Chopped rock-melon

• Chopped Fig

• Sprinkle of granola

• Sprinkle of Coconut Flakes

 

Directions: ⠀⠀⠀⠀⠀⠀⠀⠀

1. Add all smoothie bowl ingredients to your blender and blitz to a smooth consistency. If the mixture is too thick you can add a dash of water or more milk.

2. Serve in a shallow bowl.

3. Add your toppings: melon, fig, granola and coconut flakes are our favourite, however chia seeds, hemp seeds and cacao nibs would work well too!

4. Enjoy! Best served fresh. 

Butterfly Pea smoothie bowl 

Ingredients:

  • 1 large frozen banana (cut into pieces)
  • ½ cup frozen blueberries
  • ¼ cup of milk, your choice (we like used Coconut)
  • 1 tbsp black Chia Seeds
  • 2 heaped tsp Simara Blends Butterfly Pea latte powder

Ingredients for toppings:

  • Half a banana, cut into pieces
  • Fresh blueberries
  • Fresh strawberries
  • Sprinkle of coconut flakes
  • Tsp of nut butter (we love almond)

 Directions

Place all ingredients in a food processor and blend till smooth. Scoop out into a bowl and add additional fruits & toppings. 

Turmeric smoothie bowl: 

Ingredients

  • 2 frozen ripe banana, broken into chunks
  • ¼ cup frozen mango 
  • 1/2 cup dairy-free unsweetened coconut milk 
  • ¼ Tsp vanilla extract 
  • 1 Tsp Simara blends Turmeric Latte powder
  • Pinch salt
  • Pinch black pepper
  • 1 TBSP Maple Syrup
  • 1 Tbsp Chia seeds

Directions

  1. Place the frozen fruit, coconut milk, vanilla (to taste), turmeric, salt, and pepper in your blender and puree until smooth.
  2. Blend in sweetener to taste. If it’s too thick to blend, add in more milk or a dash of water. Do this slowly as we want to keep a thick consistency.
  3. Garnish with fresh chopped banana, mango, blueberries and Chia seeds. 

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